LEARN:

• Current science regarding the causes of aging
• How to implement the secrets of health and longevity

Learned from around the world

• Eating and moving for health and longevity
• Optimizing your lifestyle for health and longevity
• How to reduce the harmful effects of stress
• How to limit your need for drugs and surgery
• Strategies to reduce your pain naturally
• How to improve the way you feel, look and work

Presented by Dr. Edward Markowitz.
Our programs are supported by the Friends of the Somers Library through our patrons' generous contributions.
The Somers Library ~ (914) 232-5717 ~ www.somerslibrary.org