Sahaja Meditation is a simple, time-honored technique.
It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.

Instructed by Alan Wherry.
Registration required for each meeting. Walk ins also welcome.
Our programs are supported by the Friends of the Somers Library through our patrons' generous contributions.
The Somers Library ~ (914) 232-5717 ~ www.somerslibrary.org